Healthy Snacks

One of the crucial steps needed in order to stick with a health eating plan is to have delicious snacks readily available. It’s far too easy to make poor choices when you get hungry and there are no healthy options available to you. Your snacks need to taste amazing or you’ll be tempted to buy… READ MORE

A delightfully fresh salsa that is ready in ten minutes. Flavoured with lime and coriander, this is a salsa that will leave you wanting more and dreaming of summer in Mexico. I am continually reminded of how simplicity is always best in the kitchen. You can whip this salsa up in under ten minutes and… READ MORE

A perfect afternoon snack to give you a burst of energy. Wonderfully sweet and absolutely delicious. Four ingredients and so simple to make. This recipe is a recreation of one of my favourite after school treats when I was growing up. Apricots and coconut pair so well together and the macadamia nuts add an extra… READ MORE

Potatoes often get a bad rap for being quite fattening but the more I've delved into it, I've discovered it’s not true. The problem is the way people are eating them. The most popular options are chips that are deep fried in nasty amounts of oil or mashed with loads of butter and cream. If… READ MORE

I had every intention of sharing my slow cooker chicken broth recipe with you today but we're having a heatwave in London so I abandoned that idea and made dairy free strawberry ice cream for breakfast! Ice cream on a boiling hot day pretty much felt like the best thing in the world this morning… READ MORE

I've just returned from the most magical week of yoga teacher training in Sweden. We stayed in the woods by a beautiful lake surrounded by trees that towered over us as though giving us a big hug. It was stunning and so wonderful to take some time out to switch off and recharge. Something became… READ MORE

You gotta love a ten minute recipe where the end result is a beautiful jar of delicious jam. Raspberry Jam is a favourite for so many people but sadly often the main ingredients is a bucket load of sugar. I wanted to make a jam where the fruit was the real star, was super simple… READ MORE

If you're the sort of person that can sit down and polish off a whole jar of salsa whilst chatting to a beloved partner or friend, I've got you covered, this salsa is amazing! The tomatoes, red pepper and garlic are roasted and then blended with chilli and lime to make the most wonderfully flavoursome… READ MORE

The weather in London is so amazing today! It feels just like I'm back on the Gold Coast. Hot and humid and a thunderstorm to top it off. I feel right at home :) A summer's day isn't complete without an icy pole of some description and lemon and mint made the perfect combination for… READ MORE

Some of my best recipes are the ones where no planning is involved. I stand in the kitchen, look at the ingredients I have on hand and get to work. Simple! Every time I see overripe bananas sitting in my fruit bowl, I know it's the start of something delicious. And delicious these muffins were… READ MORE

I was so excited to make these beetroot chips and I'm even more excited to share them with you! The result was amazing and I think you are going to love them. Beetroot is something that features regularly in my diet because it's so healing for the liver and gallbladder. These beetroot chips are coated… READ MORE

I definitely had my hand in the cookie jar over the weekend. These cookies are to die for! Normally I’m not a massive cookie fan, but when it came to these, I had to muster all my self-discipline to stop from having a fourth in one day! They are made with almond flour which keeps… READ MORE

This recipe was inspired by my gorgeous friend Zara, who loves peanut butter! I’m blessed to have such an amazing person in my life, so I wanted to make a recipe especially for her. She’s always sharing her handy little stash of delicious snacks, so I felt it was time for me to share the… READ MORE

Around the holiday season last year, I posted a recipe for maple cinnamon roasted almonds and I loved them so much I decided to make a variation. These maple and cinnamon roasted chickpeas are such a wonderful snack. It’s a great way to get a little extra protein in your diet and they are deliciously… READ MORE

I think my boyfriend has a hummus addiction! He seriously can’t get enough of the stuff. I've wondered if perhaps his body is craving more protein but I think the more likely reason is that he just really loves how creamy and delicious it is. I have a dirty little secret to tell you, I… READ MORE

Smoothies are a wonderful addition to any healthy eating regime. In just a few minutes you can have a filling and nutritious snack. It's a great solution to crush any cravings for sweet things you might be having. A banana smoothie is a much better option than grabbing a chocolate bar or biscuits. I make… READ MORE

These roasted almonds are coated in a maple and cinnamon glaze and roasted until golden and crunchy. The maple syrup makes them a perfect Christmas treat because we all deserve a little extra sweetness in our lives at this time of year.  I’ve been told that these should come with a disclaimer because they are… READ MORE

This recipe for roasted beetroot dip is incredibly simple. It’s a little time consuming as you need to roast the beets in the oven but once you pop them in you can forget about them and get on with something else.  This dip is wonderfully vibrant and is perfect for a spring time picnic. The… READ MORE

These mini frittatas are made with a delicious mixture of red peppers, onion, garlic and chilli. They are topped with fresh herbs and tomato and then baked in the oven until golden. They are perfect for breakfast, brunch or even lunch! You can make them ahead of time as they are wonderful cold. You can… READ MORE

These are seriously delicious! Fresh basil and vine ripened tomatoes are some of my favourite ingredients; they are so fresh and full of life. This sweet potato bruschetta is an explosion of wonderful flavours in just one bite. Sweet potato is roasted and then topped with fresh tomato, red onion and basil. It’s incredibly simple and… READ MORE

Guacamole makes the world a better place. Creamy avocados mixed with lime, garlic, chilli and fresh coriander. So many of my favourite ingredients in one bowl! It’s delicious with homemade tortilla chips or perfect added to fajitas or other Mexican inspired meals. Guacamole   Save Print Prep time 10 mins Total time 10 mins  … READ MORE

I'm one of those people that makes my own popcorn at home and takes it to the cinema. I love having control over the flavourings and it means I don't have to eat popcorn coated in butter and a truckload of salt. It also means I don't have to get frustrated at paying a fortune… READ MORE

I love granola but I never buy it from the supermarket because it’s usually loaded with sugar. Plus it’s super easy to make at home and you can choose your favourite ingredients to put in it. This granola recipe is free of refined sugar and includes lots of wonderful ingredients like almonds, raisins, sunflower seeds and… READ MORE

When the sun comes out in London, the city comes to life and there is an amazing energy as everyone celebrates and appreciates the wonderful weather. I got caught up in all the excitement and thought these icy poles would be a great way to celebrate the sun. They take around five minutes to make… READ MORE