Salads

I've only recently discovered whole grain couscous and it has opened up this versatile grain/pasta to me. I'm not the biggest fan of regular couscous but this whole grain pearl couscous is wonderful. It has a slightly chewy texture and is perfect used in salads. This salad comes together in no time at all and… READ MORE

After I did the juice cleanse at the end of last year, I eased myself back onto solid foods with lots of fresh root vegetables, salads and whole grains. This salad quickly became a favourite and is perfect for winter. It’s made with butternut squash and speckled with gorgeous pomegranate seeds. If you’re on a… READ MORE

There’s a wonderful Buddhist Café near my work that serves the most delicious vegetarian food. It’s a haven of peace, tranquillity and health in an area surrounded by unhealthy food options. I pack my lunch for work most days but when I feel like treating myself, I’m lucky to have this place to go to. Not… READ MORE

This green superfood salad is packed full of nutrient rich ingredients and is every bit as tasty as it looks. I'm all about healthy food that looks good and tastes good! It's a quick and easy salad and a great way of incorporating ingredients like broccoli and asparagus into your diet. It's topped off with a… READ MORE

This salad is wonderfully bright and fresh. It’s a perfect summer salad and the combination of beetroot and carrot is delicious. It’s a simple salad that is ideal to take on picnics or to a BBQ. I'm on a beetroot kick at the moment; I can’t get enough of them! My kitchen has been filled… READ MORE

After a long winter eating wonderful soups, curries and other warming foods my body is now starting to crave fresh and light salads. This beautifully bright and summery salad is made with fresh beetroot, orange and roasted walnuts. It's a wonderful side salad and is a great accompaniment to any meal. This recipe uses fresh… READ MORE

These whole wheat croutons are coated with garlic and oregano and baked in the oven until golden and crispy. They are the perfect addition to soups and salads and can be adapted to use whatever flavours you fancy. They are so delicious and in just over 10 minutes you can make a simple meal a… READ MORE

This warm Puy lentil and sweet potato salad is one my favourites and something I eat regularly for lunch or dinner. It's perfect to take to BBQs, picnics or when you are having guests over for dinner.  The warm lentils and sweet potato make it comforting and hearty enough to eat for a main meal… READ MORE

This salad works wonderfully as a main meal or as a side dish. It's packed full of protein and the tomatoes and lime make it fresh and summery.  It's ideal to take to work for lunch and is great to take on picnics or when travelling. This is my go to meal that I take… READ MORE