Garlic Prawn & Mango Wraps
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • 400g uncooked prawns
  • Whole wheat wraps
  • 1 ripe mango, diced
  • 140g plain yoghurt
  • 1.5 limes
  • 4 cloves garlic, minced
  • Half a red cabbage, very thinly sliced
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • Fresh coriander, to garnish
Directions
  1. Add sliced cabbage to a bowl with the apple cider vinegar, 1 tablespoon of honey and juice of half a lime. Mix well to ensure the cabbage soaks up all the juices
  2. Add 1 clove of garlic and 1 tablespoon of honey to the yoghurt and mix well
  3. Add the remaining three cloves of garlic to a mixing bowl with the juice of 1 lime. Add the prawns and coat in the marinade for several minutes
  4. Chop the mango into cubes and add to a bowl
  5. Add half a teaspoon of coconut oil to a skillet and put on a high heat. Add the prawns and cook for around 3 minutes, flipping them over after around 2 minutes
  6. To assemble the wrap, smear some of the yoghurt over the whole wheat wrap, add cabbage, prawns, mango and coriander to garnish
Recipe by at https://www.caseyjade.com/garlic-prawn-mango-wraps/