For the last few weeks I haven’t been able to get the combination of dates and oranges out of my head. It conjures up dreams of being in an orange orchard picking oranges straight off the tree and collecting them in my basket. These gluten free orange and date muffins were the perfect recipe to… READ MORE

This lentil soup ticks all the boxes. It’s packed full of flavour, nutritious and comforting. It requires a few staple ingredients, no fancy cooking methods and delivers a meal that you’ll want to eat over and over again. This is one of my go to meals and is perfect for both lunch and dinner. I… READ MORE

Now that I'm living in London, I get a limited window when I actually feel like eating summery foods. I almost go into overdrive, thinking about all the wonderful things I want to eat before the weather turns cold again and my body will be craving soups and stews. These prawn and mango wraps are… READ MORE

When the sun comes out in London, the city comes to life and there is an amazing energy as everyone celebrates and appreciates the wonderful weather. I got caught up in all the excitement and thought these icy poles would be a great way to celebrate the sun. They take around five minutes to make… READ MORE

Chia seed pudding is a great dessert, it's easy to make, free of refined sugar and delicious. Plus it’s kind of fun! It has a texture that's similar to tapioca and seeing as chia seeds don't have a strong flavour, the options to flavour the pudding are endless. This raspberry and coconut pudding is wonderfully… READ MORE

After a long winter eating wonderful soups, curries and other warming foods my body is now starting to crave fresh and light salads. This beautifully bright and summery salad is made with fresh beetroot, orange and roasted walnuts. It's a wonderful side salad and is a great accompaniment to any meal. This recipe uses fresh… READ MORE

These sweet potato fries are the answer to those moments when you have a craving for fries/chips but don’t want to feel guilty for eating something that’s deep fried. They are lightly coated in coconut oil, seasoned with paprika and cayenne pepper and then baked in the oven. They’ll crush those cravings and leave your… READ MORE

I was slightly nervous to publish my first non-vegetarian recipe but I've finally made peace with the decision and I'm excited to be sharing it with you. Although I'm not strictly vegetarian, meat isn't something that I eat regularly, especially red meat. Occasionally my body will crave a little meat but if I didn't have… READ MORE

This is a perfect recipe for a quick and healthy mid-week meal or weekend brunch. Fresh asparagus is layered over sweet potatoes and cooked with egg to make a delicious frittata. It takes no more than thirty minutes to make and even the most novice of cooks will have no trouble whipping this up. As… READ MORE

Crunchy apricot muesli bars were one of my favourite lunch box additions when I was a kid. I used to pick the little round apricots balls off the top and eat those first. I always regretted it, after that I was left with a plain old oat bar. I never learnt my lesson, I enjoyed… READ MORE

I love the combination of sweet potatoes and black beans. I'm always looking for new ways to use these ingredients that are a staple in my kitchen and these vegetarian burgers turned out wonderfully. The sweetness of the potatoes and the earthiness of the black beans gives you a satisfyingly hearty burger. It's so yummy… READ MORE

These whole wheat croutons are coated with garlic and oregano and baked in the oven until golden and crispy. They are the perfect addition to soups and salads and can be adapted to use whatever flavours you fancy. They are so delicious and in just over 10 minutes you can make a simple meal a… READ MORE

For some of you, hemp milk might be a rather out there concept but I can assure you, it tastes great and is so simple to make. It's a great source of protein and contains essential minerals and amino acids. It's made from the seeds of the hemp plant and I promise you, it won't… READ MORE

I love the smell of vine ripened tomatoes, especially the vine part. It's weird, I know but I love it. When I was a child we used to grow tomatoes and I always loved going to the garden to pick them. Tomatoes eaten right off the vine have so much more flavour! These roasted tomatoes… READ MORE

Vegan cheesecake was one of the first raw food desserts I made when I started delving into the world of healthy desserts. In the past, cheesecake was one of the few desserts that I enjoyed eating, so I was excited to explore the concept of vegan cheesecake. This recipe is nothing like a regular cheesecake… READ MORE

This warm Puy lentil and sweet potato salad is one my favourites and something I eat regularly for lunch or dinner. It's perfect to take to BBQs, picnics or when you are having guests over for dinner.  The warm lentils and sweet potato make it comforting and hearty enough to eat for a main meal… READ MORE

I love ratatouille, it’s comforting, healthy and packed full of flavour. In the cooler months it’s perfect to eat piping hot from the oven but in the summer I love to eat it cold the next day. This isn't a particularly authentic version but it’s faster and I love the flavour of roasted vegetables. It’s… READ MORE

During my ongoing journey to heal my body, my diet has changed, I have changed and I'm now more conscious of what I fuel my body with. Before I eat something, I always ask myself if this is going to nourish me and make me feel good. My diet has always been relatively healthy but over… READ MORE

I love carrots, they are just so tasty! People think I'm a little strange for my love of carrots but I just can't get enough of them. Anything that's made with carrots I'm a huge fan of and this carrot and walnut bread really hits the spot. Carrot cake has always been a favourite of… READ MORE

Back when I was eating meat regularly, beef chilli on a Sunday night was one of my favourite things. This vegetarian version is a wonderful substitute and will please even the most avid lover of meat. It’s packed full of earthy and hearty beans and a bowl full leaves you feeling satisfied and nourished. I… READ MORE

I love this green smoothie recipe, it's pretty much a liquid salad. During winter, the idea of eating a salad just isn’t as appealing as a warming, hearty meal. That said, I still want my body to have a good intake of leafy green vegetables and green smoothies are wonderful for this. They are so… READ MORE

This creamy roasted vegetable soup is perfect in the cooler months of the year. Sweet potato, carrots and parsnips are seasoned with paprika and cayenne pepper and then roasted until tender and caramelised. They are then pureed and simmered with homemade vegetable stock to develop the flavour. Soup is one of my favourite comfort foods… READ MORE

I've only recently starting making milk at home and it’s fantastic. I've never had a good relationship with cow’s milk, I think it’s gross and it makes me feel terrible. I made the change to soy milk several years ago but in an attempt to make more things from scratch and the ongoing controversy over the health… READ MORE

Lentils are one of my most favourite things to eat. Not only are they delicious but they are incredibly easy to cook, versatile, nutritious and economical. I could eat lentils every day and be one happy girl! The lentils I ate in India took my love affair to an all new level. It made me realise… READ MORE