Casey Jade

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Spiced Roasted Cauliflower

roasted-cauliflower

Lacking in colour, and – let’s be honest – perhaps also in flavour, I don’t know about you guys but I think cauliflower can be kind of boring! So I felt the need to give this cruciferous vegetable some loving and spice things up a little. Gone are the days of boring cauliflower!

This cauliflower is coated in a mixture of coconut oil and spices and then roasted. You could even play around with the spices (to your tastes), if you wanted to change things up a little. It’s a wonderful side dish, but if I’m to be honest with you, it never lasts that long when I’m around. I eat it as a snack straight from the oven.

Cauliflower is highly nutritious so if you’re looking for a new way to get your intake, this is a great option. Cauliflower doesn’t have the strongest of tastes so is great base for absorbing all those wonderful spices.

roasted-cauliflower

Spiced Roasted Cauliflower
 
Prep time
Cook time
Total time
 
Ingredients
  • 1 cauliflower
  • 2 teaspoons curry powder
  • 2 teaspoons garam masala
  • salt+pepper, to taste
  • 1.5 tablespoons coconut oil
Directions
  1. Preheat oven to 180 degrees Celsius or 356 degrees Fahrenheit
  2. Remove outer leaves from cauliflower
  3. Chop cauliflower into pieces and place on a baking tray lined with tin foil or baking paper
  4. Coat the cauliflower in the coconut oil and spices
  5. Roast for 30 mins

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  • Vickie Larsen February 24, 2017, 5:07 am

    I always hunt for cauliflower recipes. I try them all and almost never disapointed. Especially when I can roast them. Because it’s quick & Easy.

    .

    • Casey February 26, 2017, 10:53 pm

      Hope you love this!

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